Whether it’s a line a day on your notes app, or a handwritten letter, writing helps to process your thoughts and feelings – which can improve your #mentalhealth
.
Get started with our #CantTalkWrite toolkit.
http://bit.ly/2vIXdFm pic.twitter.com/zGfTkplDXy

from https://youtu.be/GuUaaPaTlyY
May 05, 2020 at 05:13AM